Lady Cassie's world
Ask me anything   Hi, and welcome on my blog! My name is Cassandra, but call me Cassie. I'm 18years old, I'm from France (close to Paris). I'm a psychology student. I tried some diet before being on tumblr, and I always gained weight instead of losing it. I never was thin or anything. Young, I did a lot of sport (swimming, horse riding, judo, ..) but I stopped because I hadn't enough confidence, and I felt a lot of pressure on me. People always laughed at me, because I never had a lot of friends, 'cause I wasn't pretty enough, ... So, I know how it is to be alone with my own. But I learnt to love myself, and keep good friends close to me (that doesn't mean a lot, but good ones) and started working out few days per weeks in 2012. That's the best thing it happened in my entire life : I'm losing fat, building muscles, loving myself, gaining confidence, but also ENJOYING LIFE. And I would like to thank you for that! and I hope I could help some of you, every person in world who needs to be loved, and helped. Just ask me, or if you feel alone, just talk to me, I'll love that, I'm waiting for you guys.

My twitter :https://twitter.com/Cassiesfitworld

Before : 165.3lbs (75kg). Now : 147.7lbs (67kg). Want : 114.6lbs (52kg). H: 5'2

misscoco:

rosalarian:

Periods, you no longer impress me. I am bleeding from my nethers, WHATEVER. Try something new, uterus. You make chocolate pudding instead of blood, then we’ll talk.

This is the most beautiful thing I have ever seen

(via fit-healthybeautiful)

— il y a 55 minutes avec 76726 notes
fit-and-healthie: fitnessgyro: I don’t know if this is already posted so, sorry if this is a repost but here everyone! P90X: Chest and Back/Ab Ripper X Plyometrics Legs and Back Yoga X Cardio X Kenpo X Shoulders and Arms Core Synergetics Stretch X Chest, Shoulder, and Triceps Back and Biceps Insanity: Fit Test Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Recovery Insane Abs Max Interval Sports Training Upper Body Weight Training Turbo Jam: Learn & burn Cardio Party Mix 1 Cardio Party Mix 2 Cardio Party Mix 3 Kickin Core Punch-kick-jam 20 minute workout T3 - Totally Tubular Turbo Sculpt Hip hop abs: Far burning cardio Total Body Burn Ab Sculpt 6 minute abs Zumba: Basics Cardio Party Tone It Up: Bikini Abs & Thighs Sandcastle Workout Bikini Blast Circuit Workout Diet Health: Ab and Inner Thigh Exercise World’s Fastest Workout POP Pilates: Flat Abs Challenge 3 Minute Ab Challenge Slimming Inner Thighs & Calves Inner Thigh Insanity Saddlebag Shaver Standing Pilates for Legs, Butt & Obliques Butt Blaster Cardio & High Intensity Interval Training (HIIT) Tone It Up Beach BABE video BodyRock.tv Hot Body Workout video BodyRock.tv 4 Minute Workout video BodyRock.tv Hardest Workout Ever video BodyRock.tvHard Bodies Getting Harder Workout BodyRock.tv 6 Minute Workout video BodyRock.tv Run The World Workout video BodyRock.tv Hot Attack video All Over Body Toning Tone It Up Arms, Abs, and Legs Pyramid video Tone It Up Bikini Abs & Thighs video (with yoga ball) Tone It Up Sandcastle Workout video Tone It Up Bikini Body Workout with Self Magazine! Tone It Up Bikini Blast Circuit Workout video Tone It Up Bikini Body Workout with Self Magazine! Pop Pilates Till The World Ends video Pop Pilates Summer Slimdown Part 1 & Part 2 Bodyrock.tv I’m Into You Workout video skinnyyogagirl’s 1000 Rep Workout skinnyyogagirl’s Full Body Cardio & Strength Workout skinnyyogagirl’s Burning Body Workout Abs Pop Pilates Flat Abs Challenge video Pop Pilates 3 Minute Ab Challenge video Tone It Up Tighten & Tone Your Abs video Tone It Up Itty Bitty Bikini video Legs & Butt Pop Pilates Slimming Inner Thighs & Calves video Pop Pilates Inner Thigh Insanity video Pop Pilates Saddlebag Shaver video Pop Pilates Standing Pilates for Legs, Butt & Obliques video Pop Pilates Butt Blaster video Tone It Up Bikini Beach Bum video BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more) BodyRock.tv 300 Squats Challenge skinnyyogagirl’s Legs & Butt Workout Yoga Dashama Sun Salutations video Dashama Sun Salutations 2 video Dashama Hip Stretches Tara Stiles Bend It Like Tara video (my favorite stretching video) sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4 exercisetv.tv Yoga Fitness Plus 45 minute video exercisetv.tv Beginner Yoga 20 minute video exercisetv.tv Yoga Sculpt 30 minute video exercisetv.tv Yoga Fitness Fusion 45 minute video Yogis Anonymous Hurts So Good Power Yoga 95 minute video Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!) Post Running Stretch video from FlexibleWarriorYoga Jillian Michaels: 30 Day Shred: Level 1 Level 2 Level 3 Ripped in 30: Week 1 Week 2 Week 3 Week 4 6 week 6 pack: Level 1 Level 2 Banish Fat Boost Metabolism No More Trouble Zones Yoga Meltdown Carman Electra: Aerobic Striptease Fit to Strip In the Bedroom The Biggest Loser: Biggest Loser 30 Day Jump Start Workout Biggest Loser Cardio Max Workout Biggest Loser Weight Loss Yoga Biggest Loser Boot Camp Workout Spark people: 10 Minute Jump Start Cardio Workout! 10 Minute Cardio Kickboxing Workout! 10 Minute Jump Rope Cardio Workout! 15 Minute Abs Workout! BodyRock Cardio Workout: Part 1 Part 2 Part 3 Part 4 Get Hot Cardio Workout Bootcamp: Kickbooxing Billys Bootcamp Crunch Bootcamp Holy SHIT

fit-and-healthie:

fitnessgyro:

I don’t know if this is already posted so, sorry if this is a repost but here everyone!

P90X:

Insanity:

Turbo Jam:

Hip hop abs:

Zumba:

Tone It Up:

Diet Health:

POP Pilates:

Cardio & High Intensity Interval Training (HIIT)

All Over Body Toning

Abs

Legs & Butt

Yoga

Jillian Michaels:


Carman Electra:

The Biggest Loser:

Spark people:

BodyRock Cardio Workout:

Get Hot Cardio Workout

Bootcamp:

Holy SHIT

(via fit-healthybeautiful)

— il y a 57 minutes avec 2096 notes
urltima: sheeranal: Okay well this picture has really bad quality, but let me tell you a story. There’s this boy, and his name’s Dyllon. He’s the biggest bully and he’s always throwing stuff at me in school and I get so annoyed with him like he’s so rude. But today, I wore this brown cardigan thingy and the sleeves went down just past my elbows, so you could see some of my scars. In English I went to go hand him a pen or something and he saw them and he grabbed my arm and he like stroked one of them and smiled at me and I got really red and I thought he was gonna make fun of me for them, so I turned the other way. But he grabbed me and he hugged me and told me he loved me and then he showed me his arm and he had them too and I started crying and he told me it wasn’t worth it and that it’s okay and then he gave me his number and said if I ever needed him for anything to call him and he would do anything for me, even take the bus to my house if I needed him. It was the most serious I’d ever seen him be and i just love him so so much imnotcryingimnotcryingimnotcrying omfg

urltima:

sheeranal:

Okay well this picture has really bad quality, but let me tell you a story. There’s this boy, and his name’s Dyllon. He’s the biggest bully and he’s always throwing stuff at me in school and I get so annoyed with him like he’s so rude. But today, I wore this brown cardigan thingy and the sleeves went down just past my elbows, so you could see some of my scars. In English I went to go hand him a pen or something and he saw them and he grabbed my arm and he like stroked one of them and smiled at me and I got really red and I thought he was gonna make fun of me for them, so I turned the other way. But he grabbed me and he hugged me and told me he loved me and then he showed me his arm and he had them too and I started crying and he told me it wasn’t worth it and that it’s okay and then he gave me his number and said if I ever needed him for anything to call him and he would do anything for me, even take the bus to my house if I needed him. It was the most serious I’d ever seen him be and i just love him so so much

imnotcryingimnotcryingimnotcrying

omfg

(via babyloveisjustahoax)

— il y a 59 minutes avec 23931 notes
so-relatable-blog: Most relatable posts here!

so-relatable-blog:

Most relatable posts here!

(via babyloveisjustahoax)

— il y a 1 heure avec 3584 notes
flyhealthy: snuggle

flyhealthy:

snuggle

(Source : vvildfleur, via misawantstobefit)

— il y a 1 heure avec 225192 notes

(Source : i-wanna-be-the-best-me, via killingtobeperfect)

— il y a 1 heure avec 1570 notes
#fitblr  #healthy 
folhadespaulo: Fantasiada, menina interage com cangurus em parque na Austrália; veja mais fotos: http://folha.com/131372 (Foto: Carters News/The Grosby Group)

folhadespaulo:

Fantasiada, menina interage com cangurus em parque na Austrália; veja mais fotos: http://folha.com/131372 (Foto: Carters News/The Grosby Group)

— il y a 1 heure avec 38845 notes

(via goodhealthandfitness)

— il y a 2 heures avec 311 notes
#fitblr excuse result 

(via goodhealthandfitness)

— il y a 2 heures avec 231 notes
#fitblr weight workout 

workoutlivelove:

exilethepoet:

housewifeswag:

whoreignssupreme:

XtinaFeels #17/ She doesn’t play the curvy vs skinny game.

She’s a woman for women. She won’t trash other body types to make herself/others feel more beautiful or superior. I love this about her.

atta girl.

Self love, you’re doing it right

i love Christina… she embraces her body no matter what! 

(via towards-happier-things)

— il y a 2 heures avec 16481 notes
#amazing christina 
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